About Us
Yogana Love It
At Yogana Love It we believe that everyone should feel the benefits of yoga. For that reason we offer low cost and free community yoga classes.
Yogana Love It's yoga classes are tailored to the needs of students. We can also provide options to help classes suit your body. Because after all this is for you!
Check out the "book a class" tab for class times and locations. Please BYO mat or towel and water bottle. We also have limited mats for use.
To book a trial or if you have any questions get in touch! We’d love to hear from you.
Why Yoga?
It can help with
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Fitness
A regular yoga practice can help to increased fitness.
Flexibility
Reduced Blood Pressure
A study by Hagins, States, Selfe, and Innes 2013, showed the possible likelihood that yoga has the ability to reduce blood-pressure.
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Relaxation
Yoga can reduce stress levels.
As well as increased flexibility.
Source - Queensland Health
